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Garlic Roasted Cabbage Steaks: Cheap and Healthy

By the Healthy Plate team

Roasted Cabbage Steaks

Cabbage is back as one of this year's most viral ingredients: it's cheap, high in fibre and turns delicious when roasted. Cabbage steaks are the most popular way to cook it.

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Why cabbage?

  • One of the cheapest vegetables
  • High in fibre and vitamin C
  • About 25 kcal per 100 g

Roasted Cabbage Steaks

10 minPrep
30 minRoast
4Servings
130kcal

Ingredients

  • 1 medium cabbage
  • 2 tbsp olive oil
  • 3 garlic cloves, crushed
  • Smoked paprika
  • Cumin, salt, pepper
  • Juice of 1 lemon
  • Tahini to serve (optional)

Method

  1. Slice the cabbage through the core into 2 cm steaks.
  2. Mix oil, garlic and spices; brush both sides.
  3. Roast 30 minutes at 220°C, flipping halfway.
  4. Squeeze over lemon and serve with tahini.
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Tip

Keep a piece of core in each slice so it holds together.

⚠️ For general education only. If you have a health condition or allergy, consult your doctor.