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Halal Chicken Burrito Bowl Without the Tortilla

By the Healthy Plate team

Chicken Burrito Bowl

A burrito bowl is a burrito without the wrap — everything in a bowl. We use spiced halal chicken instead of processed meats and fill half the bowl with veg.

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Why it's balanced

  • Protein from chicken and beans
  • Carbs from brown rice
  • Healthy fat from avocado

Chicken Burrito Bowl

15 minPrep
20 minCook
4Servings
490kcal

Ingredients

  • 600 g halal chicken breast
  • 1 cup cooked brown rice per bowl
  • 1 can black beans
  • 1 cup sweetcorn
  • Tomato, red onion, coriander (salsa)
  • Avocado
  • 1 tsp cumin, paprika, garlic powder
  • Lime and yogurt

Method

  1. Season the chicken with spices and lime, pan-grill 6 minutes per side, then slice.
  2. Warm the beans and corn.
  3. Chop tomato, onion and coriander with lime for salsa.
  4. Build the bowl: rice, chicken, beans, salsa, avocado, and a spoon of yogurt instead of sour cream.
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Tip

Prep each part separately and assemble daily — lunch sorted for three days.

A halal take on Mexican food

Many Mexican recipes use pork, lard or chorizo. Here it's halal chicken, beans and yogurt — and still 100% Mexican flavour.

Frequently asked questions

Can I use beef?

Yes — lean halal minced beef with the same spices.

How much protein?

Around 40 g per bowl.

Can I swap the rice?

Yes — cauliflower rice or quinoa for fewer carbs.

⚠️ For general education only. If you have a health condition or allergy, consult your doctor.